First Touch Drills
Receiving the ball so the next action is already set up. 5 drills from Spatrian’s programme, each with its set-up, its steps and what to watch for. Put any of them in a session with the practice plan builder.
Half-Turn Diamond
Check away, receive side-on with the back foot, and play forward on the second touch.
Wall First Touch
Pass into a wall and kill the returning ball dead with one touch, then play it back with the next.
Sole Stop and Wall Pass
Pass against a wall and stop the return dead under the sole, then pass again: the first touch a futsal player uses on every ball that comes to them on a hard floor.
Pivô Hold-Up and Lay-Off
Receive with your back to goal like a futsal pivô, stop the ball under the sole while shielding it, and lay it off first time to a runner arriving from behind.
Receive, Half-Turn, Pass
Play the wall, open the body as the ball comes back, take the first touch across the body through a gate and pass again: the midfielder's half-turn off a wall.
More drills
All drillsPassing DrillsDribbling DrillsDefending DrillsScanning DrillsShooting DrillsSpeed and Agility DrillsDrills for GoalkeepersDrills for DefendersDrills for MidfieldersDrills for ForwardsTeam Soccer Drills for PracticeWall DrillsDrills Without ConesIndoor Drills
Every drill, read aloud and on the record
In Spatrian the Audio Coach talks a player through these drills while they play, and each run goes on their own training record, which their coach or personal trainer can read. The beta is opening to a small first group of players, coaches and families.