Shooting Drills
Striking a ball at a target, from the toe poke to the box. 4 drills from Spatrian’s programme, each with its set-up, its steps and what to watch for. Put any of them in a session with the practice plan builder.
Target Practice
Set up targets (cones, water bottles) in a goal area. Shoot from 8-12m trying to hit them.
Shooting from the Box
Receive pass and shoot from various positions inside the box.
Toe Poke Finish
Shoot with the toe of the shoe into a small gate against a wall, from a still ball and then a rolling one: the quick finish futsal players use when a defender is close.
Turn and Toe Poke
Receive a ball off the wall with your back to the target, turn with a sole drag, and finish with a toe poke through a cone gate before a defender could close: the pivô's quickest finish.
More drills
All drillsPassing DrillsDribbling DrillsDefending DrillsScanning DrillsFirst Touch DrillsSpeed and Agility DrillsDrills for GoalkeepersDrills for DefendersDrills for MidfieldersDrills for ForwardsTeam Soccer Drills for PracticeWall DrillsDrills Without ConesIndoor Drills
Every drill, read aloud and on the record
In Spatrian the Audio Coach talks a player through these drills while they play, and each run goes on their own training record, which their coach or personal trainer can read. The beta is opening to a small first group of players, coaches and families.